Does pumpkin help dogs lose weight

By Isabella Storyclaire

last updated September 16, 2024

Contributions sourced from

How to Help Your Dog Lose Weight

This Is a Paid Advertisement for The Farmers Dog

In the U.S., 56% of dogs are overweight or obese, and that excess weight is tied to an astonishing array of health problems. When it comes to preventing dog obesity, or even the slow creep of excess pounds, simple awarenessknowing what your dogs weight should be, and keeping on top of any fluctuationsis the first step. Just a few pounds can make a big difference.

You can seek your vets counsel on your dogs ideal weight, but a quick way to assess good canine condition at home is to ask:

Does your dog have an hourglass shape when you stand behind them and look at them from above?
Do they have a waist?
Can you easily feel their ribs?

If youre answering no for all three, theres a good chance your dog needs to lose weight. Now what? Here are some vet-approved tips for helping your dog safely shed excess pounds and keeping them in good condition.

The Food Factor

For dogs, as for humans, losing weight really comes down to two things: food and exercise. And for a dog owner trying to manage or reduce their dogs weight, food is most important by far.

Weight loss begins and ends at the food bowl for dogs and cats, Ernie Ward, DVM, and founder of the Association for Pet Obesity Prevention (APOP), tells us. Weight loss for humans and dogs is 60-70% diet and 30-40% exercise.

For dog owners who have active lifestyles, its easy to overestimate the impact of physical activity on weight maintenance. So even for active dogs, its important to establish clear guidelines for daily caloric intake.

Get Specific With How Much Youre Feeding

Heres where things can go sideways. Humans may or may not choose to count calories as a guide for what theyre eating, with some opting for other methods of keeping to a healthy regime (Do my pants fit? Great!). But when it comes to the long-term management of your dogs weight, its essential to establish a concrete benchmark for how much to feed. This means determining the number of calories your dog needs every day.

Its not a good idea to rely on the feeding guidelines on the average pet food package. There are many factors that will influence your dogs dietary needs, including breed, size, activity level, and whether theyre spayed or neutered. Standard kibble-bag feeding ranges are generally too broad for your dog, and many owners end up over-feeding based on too-generous and too-vague suggested portion sizes, typically measured in cups and scoops.

The feeding guidelines on pet food packages, says Ward, are based on active adult dogs for all life stages. Spaying or neutering, for example, reduces energy requirement by 20 to 30%, he says. So, if your pet is spayed or neutered, and not particularly active, you can already be overfeeding by 20 or 30% or more.

When it comes to determining the ideal caloric intake, its important to consider a number of factors. We take a couple of things into considerationwe look at body condition score, we look at muscle condition score, we look at lifestyle, and any concurrent medical conditions, Dr. Ward says. We start by determining, OK, how many calories should you be feeding?

As a starting place, there are also many tools online to provide rough feeding guidelines based on weight and breed. You might start by consulting the guide published by the Association for Pet Obesity Prevention.

For at-home calculating, you can use the Resting Energy Requirement (RER) formula. Take your dogs weight in kilograms, multiply by 30, and add 70 (or, take their weight in pounds, divide by 2.2, multiply this figure by 30, and add 70). You can then factor in a metabolic energy requirement (MER), depending on things like health and whether theyre spayed or neutered.

Typical MER factors include:

Weight loss1.0 x RER
Neutered/ Spayed Adult1.6 x RER
Intact Adult1.8. x RER

Ask your veterinarian about the MER and calculating and determining how your dog can lose weight safely. Tools like the MER multiplier table on the web provide estimates, but every dogs metabolism is different, so be sure to keep monitoring your pets weight.

You can also sign up for a fresh-food plan (like the ones offered to customers of The Farmers Dog). A plan like this makes it easy to determine the correct total caloric intake and food portions based on your dogs very specific requirements, and also makes it easy to adjust daily calories based on changing weight-management needs.

Food Quality Is Also Key

In addition to calorie counting, another important part of weight maintenance or weight loss is feeding lower-carb, whole, fresh food.

Many ultra-processed dog foods are full of carb-based fillersas Dr. Ward has noted, when you actually break down the ingredients on the label, many of them top out at over 60% or more carbohydrates. Fresh diets provide quality protein, but also the fiber and moisture that can keep your dog satisfied, without carb-y fillers.

Feeding nutrient-dense, bioavailable food will keep your dog healthy as they reduce their overall intake of food.

Treats Count, So Count Them

Another way to help your dog drop some extra weight is by controlling, and possibly reducing, their treat intake. Here, again, quality and quantity matter.

Nobody wants to deny their dog treats, as they are often helpful training aids, and its fun to see the excitement they generate. But its important to keep a close eye on how many treats your dog actually eats in a day and what their caloric impact is. Treats should be factored into, and comprise no more than, 10% of total daily calories.

Dog owners who feed their dogs healthy food, yet still feed them highly processed, high-carb, high-calorie treats, are potentially missing a big source of weight gain and health issues. And if you feed your dog too many treats (more than 10% of their daily intake of food), you can undo the benefits of the balanced diet youre feeding.

Many vets recommend using single-ingredient treats like fresh veggies and fruit. Baby carrots, celery, broccoli, green beans, cucumbers, blueberries, apples, and bananas all make healthy treats and, unlike mystery-meat treats, can contribute to your dogs health (use apple and banana in smaller amounts due to higher sugar content).

As for peanut butter, make sure its truly a special (rare) treat, and doled out in limited amounts; this dogand humanfavorite has a hefty 100 calories per tablespoon. Also, ensure that the peanut butter youre using doesnt contain Xylitol, which is toxic to dogs. For a lighter, and perhaps better, substitute, try plain canned pumpkin, which weighs in at just five calories per tablespoon.

Its also worth stepping back and considering why youre giving your dog treats. Our bond with our dogs is so special, and every dog owner wants to see the happy excitement a treat brings. But you can get that joyful response with healthy treats, or with smaller portions. I typically tell owners that dogs get the same enjoyment, and you can get the same reaction, from a small piece of a treat as you can from the whole thing or a handful, says Alex Schechter, DVM. There are many ways to show love and bond with your pet. It doesnt have to be all about food.

Safely Increase Exercise

Food is key, but no weight loss plan, or health maintenance plan, is complete without exercise. The most obvious, and important, activity for your dog is walking. Regular walks dont just exercise your dogs body; they provide crucial mental stimulation and that all-important opportunity to sniff. The amount of walking your dog needs, or wants, depends on their breed and general health. But while conventional wisdom says that some dogs need less exercise than others, all dogs need to move.

While the recommended minimum of daily exercise is 20 minutes, twice a day, many dogs will need much more. For many breeds, an hour of exercise a day is a good target. If your dog needs to lose weight, try to increase the amount of exercise they currently do. So, if thats none, or barely any, start with short intervals of walking. If youre already exercising, try lengthening your walk or other activity by 10-20%.

Ask your vet about the best types of activities based on your pets breed, age, gender, and current physical condition. Introduce new activities slowly to avoid injury. And, unless your dog has been trained for or slowly introduced to these kinds of activities, leave the extreme sports to your own weekend hourstoo-vigorous, or repetitive activity can put your dog at risk of joint problems. Also, keep weather conditionslike high sunin mind if your activities are outdoors. The sun creates the potential for heat stroke and burnt paw pads.

Rule Out a Medical Condition

If youve established and are staying within caloric boundaries and youre still not having any luck helping your dog lose weight, a visit to the vet could be in order to rule out a medical condition. Weight gain and lethargy can be symptoms of conditions like hypothyroidism and Cushings syndrome. The latter, also known as hyperadrenocorticism, usually occurs in older dogs, and can also cause frequent urination, hair loss, and weakness.

Weight Loss (and Maintenance) Is a Long Game

If you determine that youre overfeeding, work with your veterinarian to create a weight-loss schedule based on the appropriate calories so that your dog doesnt lose weight too fast, which is unhealthy.

Overall, the best weight management strategy is to develop good habits that are applied, consistently, long-term.

People (humans) want to rush weight loss, says Dr. Ward. Thirty days to bikini season! But this is a long process. Its years of making small decisions that help. When youre deciding on sharing your pizza crust with your Pomeranian, if you do it once, OK. But if you do it once a week for five years, thats a problem.

This article was vetted by a vet. Reviewed by Alex Schechter, DVM, founding veterinarian atBurrwood Veterinary.He was previously founding veterinarian atPure Paws Veterinary Care.

Can Dogs Eat Pumpkin?

NOTE: Always check with your veterinarian before giving your dog any new foods, especially people foods. What might be okay for one dog might not be good for your dog, depending on their age, health history, health condition, and diet. Dogs on prescription diets should not be fed any food or treats outside the diet.

Pumpkin is an especially healthy treat for dogs to eat. In fact, vets will often recommend adding a little pumpkin into your dogs diet to help things flow properly if your pup has some mild constipation or diarrhea. But there are some specifics to keep in mind when feeding pumpkin to your dog in a healthy, safe way.

Is Pumpkin Good for Dogs?

Feeding pumpkin to your dog is a great way to help with both mild constipation and mild diarrhea because of its high fiber content. However, if your dog is suffering from severe constipation or diarrhea, you should take them to your veterinarian right away. These could be signs of a more serious underlying health issue.

In addition to promoting good bowel movements, a high-fiber diet will bulk up your dogs bowels, which helps them express their anal glands naturally. This can help them avoid anal gland issues in the future.

In addition to fiber, pumpkin is filled with other great nutrients, like:

Vitamin A
Vitamin C
Vitamin E
Potassium
Iron

What type of pumpkins can dogs eat?

There are numerous types of pumpkinssome are specifically used for baking, while others are best for carving because of their size, shape, and color. But both categories of pumpkin are full of fiber and healthy nutrients that your pup can benefit from.

While dogs can eat raw pumpkin, it might be harder to digest and can become a choking hazard. The rind is also a choking hazard and may cause an intestinal blockage.

You can feed cooked or canned pumpkin to your dogif its 100% pumpkin with no added ingredients. Make sure you dont accidentally grab the canned pumpkin pie filling. That contains sugar, which isnt healthy for your pup, and usually nutmeg, which is toxic to dogs. The filling may even contain xylitol, which is toxic to dogs.

Can a Dog Eat Pumpkin Seeds?

Pumpkin seeds are safe and nutritious for your dog to eatwith or without the shells. This includes pepitasa type of pumpkin seed found in certain types of pumpkin. The seeds contain zinc, magnesium, and copper.

Be careful to watch your pup as they eat the seeds, in case they become a choking hazardespecially in small dogs.

The safest way to feed pumpkin seeds to your pup is by roasting them in your oven, then grinding them up. This way, you can sprinkle them over your dogs usual food without worrying about any possible choking.

Is Pumpkin Good for Dog Diarrhea and Anal Glands?

Yes, the fiber in pumpkin is great for your dogs digestive health. It helps with mild diarrhea, supports weight management, and helps support healthy anal glands.

However, if your dog is suffering from anal gland problems or severe diarrhea, see your veterinarian right away instead of trying to give them pumpkin.

Is Pumpkin Good for Constipated Dogs?

Yes, the fiber in pumpkin is also great for helping dogs with mild constipation have regular bowel movements. The fiber helps bulk up their stools, which make them pass more easily. But remembermoderation is key. Too much pumpkin can cause diarrhea.

If your dog is having severe constipation, contact your veterinarian right away.

Can Dogs Eat Pumpkin Pie?

Pumpkin pie is not a healthy or safe treat for your dog. Not only does it contain way too much sugar and salt for your pup, but it may also contain nutmeg and xylitol, which are both toxic to dogs.

If your dog accidentally eats some pumpkin pie, contact your veterinarian.

How Much Pumpkin Can Dogs Eat?

Even though pumpkin is a very nutritious treat, in general, treats should only make up 10% of your dogs daily diet, and the other 90% should come from a well-balanced dog food diet.

For general guidelines on the safe amounts of pumpkin to feed your dog, check out the list below.

Extra-small dog (2-20 lbs.) = 2-3 teaspoons of pumpkin (Examples: Yorkies, Chihuahuas, Pomeranians, Pugs, Shih Tzus)
Small dog (21-30 lbs.) = 1-2 tablespoons of pumpkin (Examples: Basenjis, Beagles, Miniature Australian Shepherds)
Medium dog (31-50 lbs.) = 2-3 tablespoons of pumpkin (Examples: Basset Hounds, Border Collies, Australian Cattle Dogs, Siberian Huskies)
Large dog (51-90 lbs.) = 4-5 tablespoons of pumpkin (Examples: Pit Bulls, German Shepherds, Labrador Retrievers, Australian Shepherds)
Extra-large dog (91+ lbs.) = cup of pumpkin (Examples: Newfoundlands, Bernese Mountain Dogs, St. Bernards, Great Pyrenees)

What if My Dog Eats Too Much Pumpkin?

Although pumpkin is healthy for your dog, too much can cause some diarrhea.

How to Safely Feed Your Dog Pumpkin

Pumpkin is one of the many safe human foods your dog can eat. Here are a few simple ways to feed pumpkin to your dog.

By the spoonful

The easiest way to feed pumpkin to your dog is straight from the spoon. They will love the taste and lick it right up.

Pumpkin food topper

Put that spoonful right on top of your dogs food or mix it in to use it as a food topper.

Pumpkin seed food topper

Roast some pumpkin seeds in your oven. Then grind them up into a powder and sprinkle them over your dogs food.

Stuffed in a KONG

Stuff pumpkin into your dogs KONG toy by itself, or mix it with other dog-safe fruits like banana and peanut butter. Freeze it overnight for a tasty treat.

Frozen pumpkin popsicles

Use the same mixture above of pumpkin, banana, and peanut butteror just pumpkin aloneand put it into a popsicle tray or ice cube tray. Freeze it overnight and watch your dog go crazy licking it up!